Stir-Fried Velvet Chicken with Snap Peas and Lemon-Ginger Sauce Recipe (2024)

FAQs

How to make velvet chicken quickly? ›

Is it better to velvet chicken with cornstarch or baking soda? This is personal preference. I've tested both methods and I prefer to use baking soda. Overall, the corn starch method is more popular.

To keep chicken breast juicy in a stir-fry, try slicing it thinly and marinating it beforehand in a mix of soy sauce, garlic, and a touch of cornstarch. Cook it quickly over high heat, adding it to the stir-fry towards the end of cooking to avoid overcooking. This method helps retain moisture and flavor in the chicken.

Allow the meat to soak in the baking soda solution for 15 minutes. Remove the meat from the liquid and briefly rinse the meat in plain water to strip off the baking soda solution (or as much of it as possible). Cook as desired.

There are different methods of velveting, including oil velveting, water velveting, velveting with baking soda, and using egg whites. I prefer velveting chicken with baking soda. Whatever method you choose, velveting or silkening chicken is the secret to a tender and juicy stir fry.

The longer it sits, the more tender it will be. However, if you velvet for longer than an hour, the meat will become too soft—more akin to goo than a tender cut of protein. Rinse well before cooking: After velveting the meat, you have the option to rinse off the baking soda or slurry to prevent clumps in your stir-fry.

In Chinese cooking, proteins like beef, pork or chicken are velveted first before stir-frying them. There are several ways to velvet, but at its most basic level, it involves marinating meat with at least one ingredient that will make it alkaline. This is what tenderizes the meat, especially cheaper, tougher cuts.

You can velvet meat and make it melt-in-your-mouth tender by quickly tossing chunks of beef or chicken in about ¾ tsp of baking soda for about 15 minutes before your next stir fry, then rinse and pat the meat dry before putting in the pan.

The first is to cook your protein and your vegetable separately, and combine them only after both are fully cooked. A second rule of thumb for stir-frying: Choose one vegetable per stir-fry. Finally, always remember to add liquid only after everything is more or less finished cooking.

How do you make stir-fry taste better? ›

Aromatic ingredients like garlic, ginger, green onions, chilies and spices. These ingredients are typically added to the oil first to infuse it with flavor. You won't need much; a few teaspoons to a tablespoon of total aromatic ingredients per person adds a serious amount of flavor.

Cornstarch! In his book How to Cook Everything Vegetarian, Mark Bittman recommends mixing 1-2 tablespoons of cornstarch with the same amount of water, and tossing this into the stir fry just when it's almost done. It thickens in seconds, picking up the flavors of everything already in the dish and coating evenly.

This is how to tenderise beef with a Chinese restaurant method called “velveting beef”. Also used for chicken, it's a simple, highly effective technique using baking soda that transforms economical beef so it's incredibly tender in stir fries and stir fried noodles.

Here's why it works. Baking soda is alkaline, so it raises the pH level of chicken skin, breaking down the peptide bonds and jumpstarting the browning process, meaning the wings got browner and crispier faster than they would on their own.

Marinating is good for flavouring and tenderising your chicken at the same time. It's best to marinate your chicken overnight to give the flavours plenty of time to infuse. A faster way to add flavour is to simply brine your chicken in salty water prior to cooking.

Velvet the chicken: In a medium-size mixing bowl, whisk egg whites until frothy, then whisk in cornstarch until lump-free. Add chicken breasts and coat well with cornstarch mixture, then cover and marinate for 30 minutes. (Chicken may also be marinated several hours ahead and refrigerated.)

Marinades can be effective in as little as 15 minutes. If you're short on time and need to marinate your chicken quickly, you can poke holes in the chicken or slice it thinly to help the marinade penetrate in as little time as possible.