Curry Lentil Shepherd's Pie Recipe (2024)

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A delicious fusion of Indian flavours in a traditionally English dish.

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Curry Lentil Shepherd's Pie Recipe (1)

Curry Lentil Shepherd's Pie Recipe (2)

Post by contributor Erin Long

Like most good ideas, this one was born of desperation.

We were getting ready to move and I planned to make my go-to lentil shepherd’s pie for dinner. Because of the chaos that is moving with three kids under five-years-old, I wasn’t 100% aware of the contents of my pantry. Before going to the store earlier in the day I did a mental check list of what I needed for the pie and figured I had the staples on hand so I didn’t worry about picking them up.

As I started to make dinner I headed to my pantry to grab what I needed and, lo and behold, I was out of several key ingredients. The lentils were cooking away on the stove so there was no going back, but how was I supposed to go forward? I turned to my spice cupboard for inspiration and there, looking straight at me, was curry powder.

Curry powder!

It was like it knew it was going to save the day.

I ditched the herbs called for in the recipe and went in a totally different direction. The curry powder gavethe lentils an awesome flavor kick and it blended beautifully with the mashed cauliflower.

Goodbye herbs, hello spices!

It’s the perfect hybrid of English and Indian food and is now the staple in my kitchen.

Curry Lentil Shepherd's Pie Recipe (3)

This shepherd’s pie is loaded with veggies. Like loaded with them. The topping is veggies, veggies fill out the bottom half and, if you add veggies to your bone broth, the lentils are cooked in veggies.

There are so many veggies in this dish you could serve it with a side of meat.

And the veggies are super versatile, too. Don’t have or like mashed cauliflower? Swap it out for mashed sweet potatoes. Or even just mashed white potatoes.

You can use whatever vegetables your heart desires in the bottom part. Carrots, peas, eggplant, sweet potatoes, beans, greens, squash, you name it. Use what your family likes and what’s in season. This time of year it’s perfect with lots of fresh and affordable root vegetables!

And now that we’re in the thick of the holiday season, who doesn’t need a few more veggies in their life? This is the perfect meal for the day after you enjoyed a little too much holiday cheer.

And with the dairy-free option, it’s also vegan! It’s already gluten-free so it’s a good recipe to have on hand if you have guests with food sensitivities.

So if you’re looking for something out of the ordinary that your body will thank you for having eaten, look no further than this curry lentil shepherd’s pie! I guarantee it will become a staple in your kitchen, too.

Curry Lentil Shepherd's Pie Recipe (4)

Curry Lentil Shepherd's Pie Recipe (5)

Curry Lentil Shepherd’s Pie

A delicious fusion of Indian flavours in a traditionally English dish.

5 from 1 vote

Print Pin Rate

Course: Dinner

Cuisine: Indian, Fusion, English

Prep Time: 10 minutes

Cook Time: 1 hour 5 minutes

Total Time: 1 hour 15 minutes

Servings: 6

Calories: 366kcal

Author: Beth Ricci

Ingredients

  • 3/4 cups lentils
  • 4 cups bone broth
  • 1 Medium onion
  • 2 cloves garlic
  • 4 Large parsnips about 2 pounds or 6 cups
  • 1 Large head cauliflower about 2.5 pounds or 8 cups roughly chopped
  • 6 tablespoons butter
  • 1/3 cup milk
  • 2 cups vegetables
  • 1 teaspoon salt
  • 3 tablespoons curry powder adjust to taste
  • 1.5 cups reserved broth

Instructions

  • Bring large pot of water to boil. Chop parsnips and cauliflower and add to boiling water. Simmer until veggies are very tender, about 20 minutes. Drain and return to pan. Add 1 teaspoon salt, butter and milk and mash with a potato masher until smooth.

  • Bring broth to a boil and add lentils. Simmer until lentils are tender, about 20 minutes or package recommendation. Drain and reserve broth.

  • While lentils are cooking, heat oil in a pan and cook vegetables and onion until tender. Time will depend on vegetables used. Add garlic and cook for 1 minute more. Add lentils along with 1 1/2 cups reserved broth, salt and curry powder. Simmer for 5 minutes to bring the flavors together.

  • Preheat oven to 350° and put rack in top third of oven.

  • Scoop lentil mixture into an 8 or 9 inch dish or cast iron skillet. Top with cauliflower mash. Bake for 20 minutes then turn on broiler and cook until mash is just browned.

Tried this recipe? Tag me on Instagram!Mention @redandhoney and use #redandhoney

Nutrition

Serving: 0g | Calories: 366kcal | Carbohydrates: 50g | Protein: 16g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 847mg | Potassium: 1142mg | Fiber: 17g | Sugar: 10g | Vitamin A: 515IU | Vitamin C: 74.1mg | Calcium: 126mg | Iron: 4mg

About Beth

Beth is the creator here at . Mom of four, wife of one, and proud redhead. Sushi and tex-mex lover, fan of adventure, books, natural health talk, and pyjamas. INFP and Type 4 enneagram. Allergic to small talk. And, if you haven't figured it out already, #nerd. Read more posts by Beth.

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Reader Interactions

4 Comments

  1. Frances

    Curry Lentil Shepherd's Pie Recipe (14)
    This looks delicious!

    to Frances" aria-label='reply to this comment to Frances'>reply to this comment

  2. MamaV

    I finally made it (with a bunch of subs, of course) and it was amazing!

    to MamaV" aria-label='reply to this comment to MamaV'>reply to this comment

  3. MamaV

    This is GENIUS. I’m totally cooking this after Christmas!

    to MamaV" aria-label='reply to this comment to MamaV'>reply to this comment

    • Beth

      Me too! 🙂

      to Beth" aria-label='reply to this comment to Beth'>reply to this comment

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Curry Lentil Shepherd's Pie Recipe (2024)

FAQs

How do you keep shepherd's pie from falling apart? ›

How do you keep shepherds pie from falling apart? The eggs in the mashed potatoes help keep the pie together. You should also make sure to spread the potatoes and press down a bit.

Does shepherd's pie have gravy in it? ›

This Easy Shepherd's Pie recipe is made with ground beef, brown gravy, and frozen vegetables in less than 30 minutes on the stove top. Broil in the oven for just 5 minutes and dinner is served!

How do you make shepherd's pie not runny? ›

Thicken the filling

Step 3: Two ingredients help create a gravy-like consistency in the shepherd's pie recipe: tomato paste and flour. The concentrated tomatoes disperse and lightly thicken the beef stock. The flour is stirred with the meat and then swells and reduces as the liquid simmers.

Why is my shepherd's pie soggy? ›

Classic shepherd's pie is made with ground lamb, gravy, mashed potatoes, and veggies like peas, corn, celery, and carrots. Why is my shepherd's pie soggy? Avoid a soggy pie by simmering the meat mixture for at least 8 minutes. Be sure to cook down the mixture to remove excess moisture.

How do you thicken shepherd's pie sauce? ›

How can I thicken my shepherd's pie? This shepherd's pie recipe uses 2 tablespoons of flour to thicken the gravy but if you feel like the meat mixture is too watery, add in another tablespoon and stir to combine. You may also try simmering the mince mixture for longer so that the stock reduces down and thickens.

How do you keep the bottom of a meat pie from getting soggy? ›

Blind-bake your base before adding a filling to help to firm the base and avoid liquid being absorbed into it. Prick the base with a fork to help steam escape, cover with foil or parchment, and weigh it down with ceramic baking beans, uncooked rice or white sugar.

Can I substitute ketchup for tomato paste in shepherd's pie? ›

Tomato paste: Can also use ketchup instead if you don't have tomato paste. Gluten free: For a gluten-free friendly version, use cornstarch in place of the flour. Be sure to check all of your ingredients to make sure they're gluten free (especially the beef broth!

How is shepherd's pie originally made? ›

And, by doing so, the humble shepherd's pie was born. Originally, the dish contained a pastry shell at the bottom, top, or both. Over time, this morphed into potato slices at the bottom and top of savory minced lamb meat, until it eventually became a topping of mashed potatoes.

Why does my potato sink in shepherds pie? ›

Residual moisture from the potatoes will drip into the beef below as it cooks, and too much of it will cause the potatoes to eventually sink. Aside from ridding your potatoes of excess moisture before you mash them, it also helps to cool the beef down, BBC Good Food shares.

How do you thicken shepherd's pie without cornstarch? ›

Arrowroot Powder – If you're following the Paleo Diet then Arrowroot Powder is a great alternative to using cornstarch to thicken gravies and sauces.

How long does homemade shepherd's pie last? ›

Freshly baked shepherd's pie will keep for about 3 to 5 days in the fridge refrigerate covered with aluminum foil or plastic wrap.

Should shepherds pie be runny? ›

If you follow our recipe, your shepherd's pie should be not too thin or too thick. If you end up with a shepherd's pie that is runny, you will need to cook the ground meat mixture a little more to reduce the amount of liquid. It's important to think about the consistency of the meat filling before you assemble the pie.

Why is my shepherd's pie greasy? ›

After cooking the beef, onion, and herbs, be sure to drain the grease out of the pan. Otherwise, you will find yourself with a greasy shepherd's pie. Stir well. Especially when adding the flour and tomato paste.

How hot should shepherds pie be? ›

Stir often to crumble, until cooked through and temperature reaches 160°F on a food thermometer.

Why does my pie fall apart when I cut it? ›

The outlet suggests letting a home-baked pie cool completely before cutting into it, which will help the hot filling set up instead of remaining runny.

Why does my meat pie fall apart? ›

The pie dough is too dry!

The butter should stay firm so it doesn't soften and combine with the flour. Wondering why can't you use a spoon? The trick here is to hydrate the flour with just enough water to get the dough to stick together.

Why did my pie fall apart? ›

Too much flour = dry pie dough. Once mixed, your dough should stick together when you pinch it between your fingers. If it doesn't, you need to add more moisture. Even if you think your pie dough resembles the Sahara desert, show some restraint when adding more water.

Why did my pie filling split? ›

You overbaked the pie

Eggs, when cooked, thicken and set the custard, but when overcooked the egg proteins will tighten up quickly and create cracks.

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